How to cook
Sea Bass

beautifulyoo.com

Fresh sea bass Crusty bread Tomatoes with anchovies
I was surprised when a friend, who despite being an exceptionally good cook, said one day that she didn’t know how to prepare sea bass, known locally in Andalucia as dorada. There is no mystery about it and in fact it couldn’t be easier, yet I supposed like so many things in life it is very easy only once you know how.
I got my advice from one of the best available sources, a very helpful lady who serves at the very fresh and always well stocked fish counter in our local supermarket. The larger doradas have less small bones, she explained, handy information for those less experienced in dealing with fish. Always ask the person serving to clean the fish for you (puedes limpiarlo por favor). Many will do this automatically, but some don’t unless you request it.
Basically, the fish is baked in the oven, but additionally is encased in its own oven of salt. You will need a bag of sea salt (sal marina), which is fairly cheap. Choose a large, shallow roasting tray and add some salt, creating an even, thin layer over the bottom of the tray. Lay the fish onto the bed of salt.
At this stage, especially if you are a Jamie Oliver inspired caterer, like me, you may be tempted to bung in lashings of lovely fresh herbs, which I might actually try myself soon. However, sea bass is a very tasty fish and, cooked in this way, it really doesn’t need any seasoning or garnish. Simply cover the fish with another thin layer of sea salt, packing it tightly around the edges so that the whole fish is wrapped in salt.
Place the tray in a pre-heated oven (200ºC) and leave for between 25 and 30 minutes. Trust your nose, the fish smells heavenly when it is ready. You will need to break open the casing of salt with a knife and fork, being careful not to damage the fish underneath. Scrape the salt away, and either lift the fish onto a plate or deal with it in the tray, easing off the skin and stripping the fish away from the bone.
Since the fish has such a lovely flavour and it is wise to concentrate on not swallowing any little bones, I find it more relaxing to eat it on its own, although you may want to serve it with boiled new potatoes, perhaps, and some beans or peas. An early tapas is always a good idea and this wonderful, yet very simple suggestion comes from a local Spanish friend: cut some sweet tomatoes into evenly sized chunks and top each one with a piece of anchovy, what a combination!
Chilled white wine, fresh bread, olives, tomatoes and anchovies - delicious
Bottom layer of sea salt
Sea bass laid on top of sea salt
Cover sea bass with layer of sea salt Mould sea salt around sea bass Sea bass covered in sea salt
After cooking scrape away sea salt Ease off skin and strip the fish away from the bones Fillets of sea bass - scrumptuous
September 2007
 
 

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